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The Lotus Process

The Lotus Process: 8 Steps to Health and Happiness

‘You Can Heal Chronic Illness, The Lotus Process, 8 Steps to Health and Happiness’ is my new book that became a number 1 best-seller during the Kindle launch in January 2017: You can buy this book for a launch price of 99p for the Kindle version here and £4.99 for the paperback version here. ASAP I […]

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Work With me

~Wellbeing Coaching for Healing Chronic Illness~ Are you struggling with CFS/ME, FMS, MCS, Lymes, an autoimmune disorder or a related condition? Regaining your wellness from chronic illness can be hard.   You may find yourself thinking: Will I ever get well? I’ve tried everything and I’m still ill I feel like I’m missing out on […]

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Women’s Wellness Circle

If you are a women with a chronic health issue you may like to see my sister site Women’s Wellness Circle. You can access a free mini course ‘An Embodied Approach to Healing’, and find out about our online programmes and in person retreats in the UK.

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Gupta Amygdala Retraining

Coaching and CFS/MCS Recovery Support with Amygdala Retraining Coaching involves assistance with doing the Gupta Amygdala Retraining programme and any additional support you may need. This is provided over telephone or Skype (I call you), or face-to-face if you live in, or near, Sheffield. I use a variety of therapeutic approaches alongside coaching as and when […]

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Emotional Freedom Technique

EFT (Emotional Freedom Techniques) involves tapping on acupuncture points and has been described as psychological acupuncture without needles. While tapping, words are used to support tuning into what you are working on – either on a physical or emotional level. It is a very effective tool and needs to be experimented with to fully realise […]

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