When I was ill with Chronic Fatigue Syndrome, going on regular retreats was one of the crucial things I did to help me to fully recover. Every time I came home from a retreat, my mind was clearer and I felt a fresh spark of energy and vitality in my system. Retreats can help […]
If you’re on a journey of healing chronic illness you’ll know how much it takes to heal; the same was true for me in labour. As I approach the 3rd birthday of my son, Leo, I am reflecting on how that day reminded me of the process of healing from CFS/ME. I managed to give […]
I am so thrilled to be talking to you about Emotional Freedom Technique (EFT) and Healing Chronic Illness. I am passionate about this because of how it supported my own healing journey from 5 years of CFS. At the end of that journey I discovered the joys of EFT. It helped me transition into full […]
12 steps to wellbeing and health. This is designed for all for health maintenance and wellbeing, preventing colds and flu and for those of you on a chronic illness recovery path. It is a short version of an ebook I am just finishing off that goes into greater depth, to get your copy of the […]
“In the broken places, the light shines through.” ~Leonard Cohen Could chronic illness be a guide to support us on a path to healing and awakening to who we truly are? Could it be that the illness has come to teach a lesson, to guide the sufferer back to wellness and happiness? Could the illness somehow become […]
My current area of interest and exploration in terms of my personal process, and due to the nature of my work I find myself keen to bring into my own practice more consciously in time, is healing the impact of the trauma of our ancestors. And that indeed, not only what has happened to us […]
For starters, EFT is simply a wonderful and effective therapeutic tool that can be helpful for all. You can train to work towards being a practitioner or you can train simply for your own personal development and healing, or perhaps to develop skills which mean you can swap EFT sessions with others or with therapists […]
