Coaching and CFS/MCS Recovery Support with Amygdala Retraining
Coaching involves assistance with doing the Gupta Amygdala Retraining programme and any additional support you may need. This is provided over telephone or Skype (I call you), or face-to-face if you live in, or near, Sheffield. I use a variety of therapeutic approaches alongside coaching as and when needed, including Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP) and Hypnotherapy. I draw from my own experience of recovery from 5 years of CFS/ME and 8 years of working with others with CFS and related conditions such as FM and MCS to assist their recovery, since being fully recovered myself.
These sessions could be weekly if necessary, or spaced out as is most useful and appropriate to your circumstances. You may just like to book a one off session and this may be all you need to assist you with your recovery. However, generally it is best to have a few sessions for more progress to be made, and in order to work on releasing the deeper subconscious blocks to recovery, releasing emotions associated with the past that may still be affecting your health and for in depth support on the recovery journey. The cost includes some email support. It is also possible to arrange shorter appointments, such as half an hour, if this is more manageable at the moment. If cost is an issue for you, we can discuss ways to make it more affordable. For more info of cost and sessions see here.
For more information of my work with CFS/Fibromyalgia and MCS see here.Find out more and book
See a testimonial below, and this page for more.
“Six years ago, I became completely disabled with MCS. 2 years ago I began Amygdala Retraining with the Gupta Programme and am well again. When I was ill, I couldn’t tolerate anything either inside or outside of my home; everything made me react. I ate very little, lost lots of weight, was extremely fatigued, etc., etc., etc. Of course I had to stop working. I began AR and gradually I have regained my health. During this period I have been coached by Gupta Coach Frances Goodall by phone from the UK which has been invaluable, especially using EFT. I must also mention Els Valkenburg, who was completely healed from MCS using the Gupta Programme. After reading about Els and visiting her website, I “met” her via the internet and she has provided ongoing support and encouragement to me over the past two years. Recently I took two airplane trips, one of which allowed me to attend my father’s 90th birthday party. I am also refurnishing my home. I was redecorating when I became ill and have been living with no living room or dining room furniture all these years. As well, I have reactivated my clinical social work license (psychotherapy) and am making plans to return to my professional life. I am so grateful to Ashok, Frances, Els and my physicians at home for giving me my life back!” Susan, US
You can buy the Gupta programme through the link below: